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    Health Love Musings Relaxation


    September 27, 2017

    Life is beautiful, yet there are many times that we can find ourselves overwhelmed with what it brings. Even when we feel like we’ve got everything under control, something can happen that eats up our time, energy, and physicality. During those times, I find that if haven’t given myself short bursts of recovery during the week, I can be at risk of completely shutting down and even having to rest for days at a time before I can get back…

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  • Love Musings Relaxation


    As summer comes to an end, I am reflecting on what makes this summer so different from all the others I’ve had in New York City. Of course, this summer in particular, I celebrated…

    September 17, 2016
  • Goals Relaxation

    “ME TIME”

    I’ve been cooped up at home all weekend. And it’s been great. Living in city like New York has gotten me accustomed to running around non-stop, which is great, but every now and then…

    April 30, 2016